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Ashwagandha in hausa

Ashwagandha in hausa

Astragalus Astragalus membranaceous is a plant native to Asia. Other names for the herb include bei qi, hwanggi, and milk vetch. The part of the plant used medicinally is the root. Astragalus is used in traditional Chinese medicine for night sweats and diarrhea. It is also used for energy tonics that are taken daily at certain times of the year. So far, scientific support for the potential benefits of astragalus is lacking.

Some limited studies have provided insight into what health benefits astragalus may be able to provide, but research reviews have generally concluded that most studies are of poor quality. One of the key uses for astragalus, in alternative medicine, is to improve immune function. It may also have mild antiviral activity and help with the prevention of colds.

There's little evidence from human studies, however, on the effectiveness of astragalus as an antiviral. Astragalus is also used for various heart conditions. It may have a diuretic effect which would lower blood pressure and it may cause blood vessels to relax. It hasn't been explored in human studies, so it shouldn't be used as a replacement for conventional care. There is limited evidence that herbal formulas containing astragalus may be able to help boost strength and stamina in athletes.

Additionally, it may help combat fatigue in cancer patients. People with autoimmune diseases, such as Crohn's disease, multiple sclerosis, psoriasis, rheumatoid arthritis, type 1 diabetes or systemic lupus erythematosus shouldn't use astragalus unless recommended by a qualified healthcare practitioner.

People who have had transplant surgery should not use astragalus. Theoretically, astragalus can increase the effectiveness of antiviral medications such as acyclovir and amantadine.

Astragalus supplements haven't been tested for safety and due to the fact that dietary supplements are largely unregulated, the content of some products may differ from what is specified on the product label. In traditional Chinese medicine, astragalus is usually made into a decoction. The roots are boiled in water then removed.

It's often combined with other herbs, such as ginseng.

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There is not enough scientific evidence to define an appropriate dose of astragalus. The appropriate dose for you may depend on factors including your age, gender, and medical history. Speak to your healthcare provider to get personalized advice. Astragalus can also be found in supplement form at some health food stores. You may see the raw root in some locations, but more typically the herb is sold in capsule or tablet form.

If you choose to buy this or any supplement, the National Institutes of Health NIH recommends that you look for a Supplement Facts label on the product that you buy. This label will contain vital information including the amount of active ingredients per serving, and other added ingredients like fillers, binders, and flavorings.

Lastly, the organization suggests that you look for a product that contains a seal of approval from a third party organization that provides quality testing. These organizations include U. Pharmacopeia, ConsumerLab.

Ashwagandha - The Ultimate Sexual Healing Herb

A seal of approval from one of these organizations does not guarantee the product's safety or effectiveness but it does provide assurance that the product was properly manufactured, contains the ingredients listed on the label, and does not contain harmful levels of contaminants. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life.You now following AkinolaComfo.

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ashwagandha in hausa

English Dandelion in hausa language. Hausa Dandelion in Hausa language. Say something and translate it into Hausa, Igbo, Pidgin or Yoruba. Find names, words, proverbs, jokes, slangs in Nigerian languages, and their meaning. Share photos and translations, record pronunciations, make friends.

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Igbo Categories. Recent Words. Onini Translations 0 Add Translation. Translations 0 Add Translation. Igbo: Ashwagandha. Click Allow or Share selected Device. Recording a Translation of Listening to your recording of:. Submit Words. You May Want to Follow More. Follow Following. Recently Translated Words. Translations 3 Add Translation.Ashwagandha Withania Somnifera helps in improving immune system.

Ashwagandha also known as Indian ginseng is used in Ayurveda since a very long time as a crucial part of ayurvedic treatment for several health conditions. In AyurvedaAshwagandha is Rasayana potent rejuvenative agent. It is acknowledged to increase the vitality and longevity.

It improves memory, preserve mental functions and increases intelligence. It protects brain from degeneration and dementia. Due to its anti-inflammatory properties, it is widely used in all inflammatory disorders.

It is named so for two important reasons — first is because roots of Ashwagandha emit the smell of horse. Second reason is — it is believed that consuming Ashwagandha in any form may develop or improve vitality, energy levels and strength similar to that of a horse. Ashwagandha is available in the market as a single herb formulation or in combination with other herbs. Scientific Name of Ashwagandha is Withania Somnifera. Generally, roots are used in ayurvedic medicine for aphrodisiac and rejuvenative purposes.

Other parts of Ashwagandha including leaves, seeds and flowers also possess therapeutic properties. Roots of Ashwagandha are highly valued for its medicinal properties. It is used as a narcotic, aphrodisiac, astringent, diuretic, anthelmintic expels parasites out of the body and a stimulant. It is also used for the treatment and management of Leukoderma a skin disordernervous breakdown, constipation and goiter.

A paste made from Ashwagandha roots can be applied for the treatment of painful swellings and ulcers. Ashwagandha leaves possess medicinal properties.

ashwagandha in hausa

These are recommended in painful swellings and fever. Ashwagandha seeds are anthelmintic expels parasites out of the bodywhereas its flowers are diuretic and aphrodisiac. Various health-promoting compounds are present in different parts of Ashwagandha plants. Roots of Ashwagandha contain volatile oils, amino acids, alkaloids and starch.

Ashwagandha leaves and fruits are loaded with flavonoids and tannins. These flavonoids act as antioxidants and neutralize the free radicals. They help to fight against oxidative stress and reduce the level of inflammation. Different kinds of amino acids present in different parts of Ashwagandha include:.

Ashwagandha is loaded with different minerals such as phosphorus, calcium, potassium and magnesium.Ingestion of this adaptogenic herb will enhance the overall quality of our life, invigorate and stimulate our brain, harmonize endocrine system function and assist synergy among our biological energy systems. For over years ashwagandha has been touted as one of the most powerful herbs in Ayurvedic pharmacopoeia, used to rejuvenate the weak, strengthen the immune system and contribute to mental and emotional resilience.

There are three vital energetic essences: ojas, prana, tejas, which correlate to the concept of Jing vital essence in Traditional Chinese Medicine. Ashwagandha promotes circulation of Ojas, therefore fuelling and restoring our psycho-physical-spiritual unit. Without equilibrium among all levels of being, our Third Eye is less likely to awaken as the stage is not appropriately set.

Modern scientific studies reveal that Ashwagandha can create harmony between our endocrine glands. Ashwagandha, therefore, serves us in our physical, mental and spiritual journey towards pineal gland decalcification and sets a sturdy stage for our Third Eye Awakening experiences. Ayurvedic practitioners have used various herbs to assist with the opening and balancing of the Chakra energy centers.

Ashwagandha has been traditionally used to strengthen and unblock the Root Chakra. This is a vital part of our Third Eye Opening process, as we must be rooted if we are going to have an exceptionally spiritual experience and stay simultaneously grounded within our psychological and emotional unit.

Rooting helps to create overall energetic balance, a vital trait to have when raising kundalini energy, or downloading information from the fourth dimension astral planeFifth Dimension collective conscioussixth dimension sacred geometry seventh dimension cosmic sound and the eight dimension divine mind using our pineal gland as the transducer and our Third Eye as the decipherer.

Native to drier regions of the world such as northern Africa, India, and parts of the Middle East, today we can also find the Ashwagandha plant growing in milder, less harsh climates, such as those of the United States and Europe.

The Ashwagandha plant and its berries are highly adept at adapting to harsh environmental changes. If we ingest Ashwagandha, we too become capable of adapting to environmental and every-day stress. Being equipped to handle stress is a prerequisite for surviving and thriving in this contemporary world of ours.

Chronic stress and associated hormones starve our brain cells of oxygen, causing them to die off. Chronic stress over a long period of years, can eventually lead to cognitive impairment. Improvements in our Cortex synapses also lends to improved athletic performance.

Let us dive a little deeper into the health benefits of the highly prized herb with restorative powers for mind body and spirit — known as Ashwagandha. Enhanced Neurocognition An increase of acetylcholine in the brain, which has been correlated to improvements in short and long-term memory function, cognitive function and higher intelligence quota, has been linked to the bioactive compounds found in Ashwagandha. Increased acetylcholine production after ingesting ashwagandha was demonstrated among both animals and humans.

Researchers also noted another very interesting effect on the brain which was an increase in levels of the calming neurotransmitter GABA.An erect, shrubby legume reaching 6 ft tall, Akapulko grows throughout the Philippines. It has dark green leaves and yellow-orange flowers, producing as much as 50 to 60 small, triangular seeds.

For medicinal purposes, leaves, flowers and seeds are used. The akapulko leaves contain chrysophanic acid, a fungicide that is used to treat fungal infections, like ringworms, scabies and eczema. Senna alata is known as Christmas candle because it has yellow flower spikes on its evergreen shrubbery that look like thick, waxy candlesticks.

The plant is an easy-to-grow perennial that thrives in U. Department of Agriculture plant hardiness zones 10 through It also grows as an annual in zones 8 and 9. Simple propagation techniques will produce healthy specimens that provide a lovely floral display for your home garden and will also attract butterflies. Senna alata is from the bean family and originally found in tropical regions of Africa, Southeast Asia, the Pacific Islands and America. It can reach a height of up to 30 feet in its native habitat, although 5 to 8 feet is more typical in a backyard garden, with a spread approximately half that width.

An aggressive grower, especially in areas with a high water table, Senna alata often forms thickets through natural propagation. For this reason, the shrub is a good choice for borders. As a specimen plant, it could also be grown in outdoor containers or tubs. You may propagate the plant by growing seeds, which may be sold under the plant's various alternate names including candle bush, candlestick tree, candelabra bush, Christmas candle, Empress candle, golden candlestick, popcorn senna and ringworm tree.

If you have access to Senna alata plants, collect seeds from the six-inch long seed pods, which can contain as many as 60 seeds each. On their own, senna alata pods and seeds can be distributed by water or animals, or the plant will sucker from roots. If you're collecting your own seeds, harvest pods in the fall and store them in a dry location over the winter.

Pop open the pods in the spring and start cultivating seeds indoors from February through March, or several weeks before the last average frost date, to give the seedlings a head start. For best results, first soak seeds in warm water overnight before planting. Because they're fast growers, seedlings usually bloom the first year from seed.

Plant seeds about three quarters of an inch deep in a well-drained soil and humus mixture with a pH range of 5. Find an area with full sun for the seedlings' permanent home and feed with a balanced fertilizer after planting and then once a month during the growing season. Senna alata plants are drought-tolerant, but they will still benefit from being watered regularly and given a layer of mulch during the hottest summer months.

As young plants develop, pinch new growth to increase the number of future flower spikes, and prune mature plants back in spring to improve flowering. All parts of the Senna alata plant are poisonous if swallowed and should be kept away from children or pets.

Because this shrub can become invasive under certain conditions, some areas have banned the introduction of the plant or seeds into the region. This is less of a problem in the U.

What Is Ashwagandha?

Use caution when adding Senna alata to your garden and keep any eye on where it goes to prevent its invasion into natural habitats. The floods caused by both nature — typhoon Ketsana and Parma - and the dam managers, exposed many of the already suffering victims to various diseases.

ashwagandha in hausa

With many areas remaining submerged, people had to wade through thigh-high mud and water, making them vulnerable to various ailments, among them skin disease.You now following AkinolaComfo.

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Ashwagandha Benefits, Uses, Dosage & Side Effects

Asked by: Levi Ndubueze Okorobasi. English Philippians I can do all things through christ that strengthens me. English Dandelion in hausa language. Hausa Dandelion in Hausa language. Say something and translate it into Hausa, Igbo, Pidgin or Yoruba. Find names, words, proverbs, jokes, slangs in Nigerian languages, and their meaning. Share photos and translations, record pronunciations, make friends. An NgEX brand. Listening a Translation of. Your browser does not support the audio element. Send To:.

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Please enter your registration information. Already have an account? Send Invite. Social Network or Email Provider:. Get contacts from social network or email. Select Providor Gmail. Register Login 9ja Videos. More Home About People.Did you sleep well last night? Are you stressed? Are you undergoing chemotherapy for breast cancer? Are you having problems getting your wife pregnant?

Scientists have identified a local plant that does not just induce sleep but burst stress and other mental and neurological disorders as well protect breast cancer patients from effects of chemotherapy and boost sperm quality.

Recent researches have associated poor sleep or rather sleeplessness or insomnia with heart diseases, stroke and poor bone formation. But researchers at the Sleep Institute in Japan have identified an active component of the local herb, Withania somnifera, which induces sleep.

Botanically called Withania somnifera, burrwood, horse root, Winter Cherry in English belongs to the plant family Solanaceae. As signified by its Latin name somnifera, meaning sleep-inducing, it has been recommended for sound sleep through centuries. Even though scientific studies also support that crude powder of burrwood promotes sleep, the active component with sleep-inducing property remains unknown.

The research group led by Mahesh K. The sleep induced by TEG was similar to normal sleep. They thus concluded that TEG is the active component that induces physiologically sound sleep. Sleeplessness and other sleep disorder such as restless leg syndrome are common complaints among the middle-aged population.

Insomnia is one of the most common neuropsychiatric disorders, with an estimated incident of per cent in general population and per cent in elderly population.

It is closely linked with certain other diseases including obesity, cardiovascular diseases, depression, anxiety, mania deficits and so. Currently available synthetic drugs often show severe side effects.

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On the other hand, burrwood crude powder including the significant amount of TEG can be consumed for better sleep without any side effects. The findings in this study could revolutionize the natural plant-based therapies for insomnia and sleep related disorders. However, the clinical application of TEG to treat insomnia is still in the immature status, because the TEG is primarily used for industrial purpose and very little is known about its applicability and toxicity to the biological systems.

Further studies will thus be needed to confirm the safety of TEG. According to the authors, they are currently evaluating the effect of TEG administration on stress, because burrwood is believed to mitigate stress and correct imbalance of various nervous systems. However, Withania somnifera has also been identified as a possible immune-modulator and anti-inflammatory agent for schizophrenia.

Schizophrenia is a chronic and severe mental disorder that affects how a person thinks, feels, and behaves. Withania somnifera WSE extracts have been used as an adaptogen or to build resistance to stress or diseases in indigenous medical systems in India for centuries. Modern scientific data for WSE indicate several bioactive molecules withanolides, withanosides, indosides, withaferin-A, others with significant immunomodulatory, anti-inflammatory and stress reducing properties.

The study will examine whether WSE reduces PANSS positive and negative symptoms and stress scores in subjects, and whether these improvements are mediated by changes in inflammatory immune indices.